Weather you are feeling tired, stressed, emotionally drained or just not yourself, a massage is the perfect way to relax and unwind and restore those positive vibes that have gone missing from your body.

At Sole Touch, I use various highly skilled techniques to relax, revive and heal your body. A massage has many various benefits including:

• It relaxes and refreshes tired or knotted muscles
• It increases blood circulation
• It stimulates deep circulation, both of blood and lymph which helps your body to heal, and generally work more efficiently
• It can be used to treat specific physical injuries or difficulties, and to help with rehabilitation after someone has had an injury.
• It can also help prevent further muscle or tissue damage.
• Massage encourages blood flow, which increases the amount of oxygen and nutrients that reach your organs and tissues.
• It encourages your body to produce endorphins – the natural chemicals in your body that make you feel happy

I offer a variety of massage therapies, each with their own technique and benefits. For any questions or more information please feel free to contact me. I would love to hear from you.