Treatment
Maternity Reflexology
Sole Touch is a place to unwind and rejuvenate body, soul and mind.
There's A Blessing
Within The Storm
Reflexology is an excellent choice for pregnant women, offering a gentle and non-invasive natural therapy that supports both pregnancy and labor.
This soothing practice helps prepare the body for the changes ahead, promoting physical and emotional well-being during a transformative time.
During pregnancy, reflexology can assist in alleviating common discomforts while encouraging relaxation and balance. As labor approaches, it plays a vital role in preparing the body, helping to boost energy levels, relax muscles, and ease tension. The release of natural endorphins during reflexology sessions can also contribute to effective pain management,
offering a calming and empowering experience for expectant mothers.
At Sole Touch, we go a step further by providing guidance to partners, teaching them how to perform foot or hand reflexology during labor. This creates an opportunity for meaningful connection and support, allowing partners to actively participate in the birthing process while offering comfort and care. Reflexology can be a powerful tool during this special time, enhancing the overall experience for both mother and partner.
Sole Touch
Reflexology During Pregnancy
If you use reflexology during your pregnancy, it has been known to help reduce morning sickness, insomnia and lower back pain, as well as relieving indigestion and heartburn. It can also help to relieve haemorrhoids and constipation, as well as reducing stress and anxiety. Meanwhile, swelling of the feet and ankles can also be alleviated by reflexology, along with ligament and groin pain, and cystitis.
Labour time can also be reduced through reflexology, while it can also help to turn a breach baby.
Pregnancy Reflexology
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