If you use reflexology during your pregnancy, it has been known to help reduce morning sickness, insomnia and lower back pain, as well as relieving indigestion and heartburn. It can also help to relieve haemorrhoids and constipation, as well as reducing stress and anxiety. Meanwhile, swelling of the feet and ankles can also be alleviated by reflexology, along with ligament and groin pain, and cystitis.
Labour time can also be reduced through reflexology, while it can also help to turn a breach baby.