At Sole Touch we provide energy therapy sessions for our clients, which help to restore balance within the body, improving overall wellbeing in a gentle and nurturing way. We offer Integrated Energy Therapy and also carry out the Emotional Freedom Technique, as well as providing acupressure sessions.


Integrated Energy Therapy (IET)

Helping clients feel more empowered and restoring their natural energy balance, IET works to unblock negative energies in the body, which can hold us back from enjoying life to the full. Using a variety of hands-on techniques, IET helps to unblockyour energy fields, restoring you to a more refreshed and natural state.During the session, you’ll remain fully clothed and will be in a safe and relaxing environment.

IET has been reported to increase people’s overall sense of wellbeing, boosting their self-healing on physical, emotional, mental and spiritual levels. Sometimes used as a means of support for survivors of childhood traumas, IET can also help to improve relationships, boosting happiness and creativity and helping you connect with your life purpose.


Emotional Freedom Technique (EFT)

Based on Eastern medicine, EFT is another energy therapy available at Sole Touch, which promotes clarity and a positive outlook on life, helping people deal with emotional pain, trauma, phobias and addictions.Working to restore emotional harmony to the body and relief from physical discomfort, EFT ultimately helps to boost positivity. As a result, it often has an encouraging effect on various physical ailments as well, relieving headaches, easing back pain and reducing everyday stress.

During the session, you’ll remain fully clothed and the energy acupressure points on your body will be tapped using fingertips rather than needles.This person-centred technique is tailored to each client’s individual needs and will run at a pace that you’re comfortable with. You’ll also be encouraged to use these techniques at home, between visits, to help accelerate the process and empower you to manage your life more effectively.


A traditional Eastern medicine, acupressure is similar to acupuncture, but does not require the use of needles. Instead, the therapist applies pressure to specific points on the body using their fingertips, helping to boost circulation and restore your inner balance.

Used to relieve stress and tensionin the upper back, shoulders and head, acupressure can also reduce anxiety and encourage a better night’s sleep. If you suffer from depression or are experiencing emotional problems, then it may also help to induce a sense of wellbeing and peace.

During the session, you’ll be seated or can lie down, and will be fully clothed while the therapist uses her fingertips to apply pressure to your pressure points. These points will usually be very sensitive and pressure will be held upon them until the energy starts to clear.


Call Sole Touch today on 07789 277 123 to find out more about our energy therapy treatments, or to book an appointment.